Cognitive Hypnotherapy
Cognitive Hypnotherapy is especially useful when you know what you want to change, but you keep self-sabotaging, losing motivation or struggling to move on from past experiences.
Many problems are a result of your subconscious mind trying to act in your best interests, but using incorrect, outdated or incomplete information. This creates a conflict between what you want to do and what you actually do.
As an experienced cognitive hypnotherapist, I understand the way your mind works, and am able to help you resolve the subconscious thoughts, conflicts and memory patterns responsible for your particular problem.
How I work
I invest a great deal of personal energy into each client I work with, and because changes are made subconsciously, lasting results can often be achieved quickly and easily – often in just a few hours with a Breakthrough Session.
That said, it’s important to remember that hypnosis isn’t mind control or a miracle cure… I can’t just “put you under and fix you”. That’s just a hollywood fantasy.
Instead, think of hypnosis as a state of highly focussed concentration, which allows you, with my help, to think about things in a different way and find solutions to your internal conflicts.
For new clients, I offer a free 20 minute telephone consultation – this gives us a chance to discuss your situation, your expectations and how we might work together. I will be able to answer your questions and let you know whether hypnotherapy is the right approach for you.
We will always monitor and manage your progress, and a typical course of treatment is 3-6 sessions, depending on the complexity of the issue(s).
In many cases, it helps to start with an intensive breakthrough session to kickstart progress in a short period of time, and in many cases, this is all that is needed.
Alternatively, if you’d rather spread payments, are coming back for a “top up”, or you have a few different issues, you can just go straight to our pay-as-you-go sessions.
I also offer a pre-paid package for smokers, that is backed by a 1 year guarantee. This entitles you to one FREE backup session in the unlikely event you should need it in the first year*.
You can either pay for sessions online, or by cash or card in person at your appointment.
Hypnotherapy Pricing and Packages
Prefer To Book and Pay In Person?
Call 07970 561154 to book your appointment, or contact me by email using the button below
*Free backup session is a Standard Session of up to 1 hour, and is subject to availability.